Golden Milk

Golden milk is a warm mixture of turmeric and other health supporting, warming spices along with coconut or nut milk. Turmeric contains curcumin which is known for its anti-inflammatory effects and antioxidant properties.

Turmeric contains:

Phytochemicals: beta-carotene and curcumin among others

Nutrients: Calcium, iron, manganese, phosphorus, potassium, zinc, vitamins B1, B2, B3 and C.

Here is our recipe for a nurturing golden milk. We recommend it as a healthy switch up of warm milk for bedtime.

L.o.v.e. Organic’s Golden Milk Recipe

What’s to L.O.V.E. today?

Today we are thankful for the enthusiastic supporters of our organic herbs and spices. Our first two weeks selling at the Alderney Market have been rewarding.  We have met wonderful people in the form of other vendors and curious and supportive market customers.

The top sellers are turmeric, bird’s eye chili powder and oregano. This is a far cry from the basil, rosemary and thyme we envisioned as the most popular products.

We also envisioned having to explain what ceremonial sage is used for. It has been rewarding to see how many people are familiar with it and delighted to find L.O.V.E. carrying it.

Next Blog post….a recipe for Golden Milk using turmeric.